Do you know about - Can You Tell When Your Blood Sugar Levels Are High?
Testing Blood Sugar! Again, for I know. Ready to share new things that are useful. You and your friends.Type 2 diabetes is defined by persisting hyperglycemia, or high blood sugar levels and this is the many particular danger for citizen with type 2 diabetes. Over time too much sugar in your blood is related with long term health complications such as kidney failure, heart disease and even blindness.
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Usually before hyperglycemia becomes an acute emergency, you will find yourself feeling categorically thirsty and urinating more than usual for weeks beforehand. This is your kidney's way of unloading excess sugar into your urine. Your blood sugar would be colse to 180 mg/dL (10mmol/L) at this time. If your levels remain high, your body's cells are likely to become dehydrated.
This is exceedingly rare and the way to avoid this is by regular self-monitoring. Self-management teaches you to control your blood sugar levels... And this control benefits your body and your health.
A Quick Test:
A quick test will tell you if you are hyperglycemic... Levels above 150 mg/dL (8.33 mmol/L) indicates a need for great control. You may experience:
skin problems feelings of fatigue tingling in assorted parts of your body, your tongue or fingers trembling hands a tight feeling in your throat headaches and blurred vision, optical spots or duplicate vision buzzing in your ears irritability slowly curative cuts, or sores, or infections unusual hunger insomnia or nightmares These may appear in clusters or singly.
What to do:
If your levels are high look at:
reducing your stress becoming more physically active adjusting your eating pattern to bring your levels back under control drinking extra water to help flush the sugar straight through your system If you find your blood sugars remain high and you are not feeling well, call you health care supplier or have a family member drive you to the emergency Room.
Pay attentiveness to what your body is telling you. Don't ignore your high blood sugar levels. All the long term complications of type 2 diabetes are believed to come about from prolonged periods of high blood sugar or poor blood sugar control.
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