Why the A1c Check is important For Your Diabetes

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A1c Normal Range - Why the A1c Check is important For Your Diabetes

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What is the A1c test?

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How is Why the A1c Check is important For Your Diabetes

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The A1c test is also known as glycosylated haemoglobin test or HbA1c test. The test is for Type 2 Diabetics and is used to check how well your diabetes has been controlled over 3 months. The ensue is commonly expressed as a percentage.

Why is A1c important?

If you have Type 2 Diabetes then checking your A1c can tell you how well your treatment is working and also how well your diabetes is controlled.

Checking blood glucose with a glucometer is an prominent part of monitoring diabetes. A blood glucose check will give a ensue of what blood glucose levels are at a single point in time. This can mean, on the same day, a reading can be different from first thing in the morning, before food, to a reading at lunch, after food, when blood glucose will be higher. With a A1c test you will get a photo of how well your blood glucose has been controlled over 3 months, roughly like an average.

What does it mean?

The A1c test is an prominent test for judging how well the diabetes is positively been controlled with either diet or medicines. Sometimes a someone may be monitoring their blood sugars with a accepted blood glucose meter and find that they may have "bad days" where blood glucose is higher then the target range set for them. With the A1c test you may well find that these bad days are occurring too often and a doctor can get an idea either these "bad days" are primary sufficient to alter treatment.

What should I aim to get my A1c level to?

The "ideal" whole to aim for is 6.5% but this is not always possible. Your target is the whole agreed with your doctor and it is prominent to voice that target. Your aim should be to do what you can to keep the A1c as low as possible.

What can happen if my A1c levels are not controlled?

If your A1c levels are not controlled there is a greater chance of experiencing complications with your diabetes. The key question areas that this can ensue in are:

Heart - too high blood glucose can damage the vessels that lead blood to the heart causing poor circulation and could lead to problems like heart attacks and stroke.

Eyes - can lead to blindness. Read our article on diabetic retinopathy to learn more.

Kidneys - can cause damage to the kidneys and many are forced to have dialysis. Read our article on diabetes and kidneys to learn more.

These are some of the main complications to learn more visit Diabetes Complications.

What can I do to help control my A1c?

Knowledge is very important. By monitoring your diabetes commonly with a blood glucose meter you can highlight any readings above the target range agreed by your doctor and then discuss with your doctor. It may be, if you spot a question early, be possible to control the cause.

Lifestyle changes such as diet and exercise can play an prominent role. This is something you can work on yourself. Visit diabetes and food to help you learn more.

Checking your A1c with your doctor every 6 months will give you a good indication on how you have been controlling your diabetes. Again, knowledge of your levels can help you and your doctor take action. Perhaps treatment turn is required or Perhaps more work is required with lifestyle changes. Your doctor will tell you what next to do. The prominent thing is to know your A1c and blood glucose levels so that you can act if you need to.

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Why the A1c Check is important For Your Diabetes (with Great Articles)
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Normal Range of Cholesterol Levels - Understanding the LDL-HDL Ratio

Welcome to the current blog of Cholesterol Ranges.

Cholesterol Ranges - Normal Range of Cholesterol Levels - Understanding the LDL-HDL Ratio

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Information regarding the relationship between LDL, HDL, triglycerides and the total cholesterol counts keeps on changing every time. This has resulted to a confusion regarding the calculation of ones cholesterol ratio, or even its implications to our bodies. As it is, people need to understand their LDL: HDL ratio so as to make important decisions regarding their overall health.

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It is hereby suggested that conducting a simple lipid panel is the best way towards shedding light to these cholesterol myths. After all, it is not a tasking endeavor since the results should be out after about one week. Again, in most cases the (results) will be sent to one's home and it will be an individual's responsibility to calculate the ratio. It is also advisable to check our work plans and what we eat and drink to avoid rising our LDL levels.

In most cases the results contains three key indicators, that is, the HDL, LDL, and the triglycerides (a form of fat in our blood). The results are given in milligrams per deciliter of blood (mg/dl). In essence, the HDL level should be 40mg/dl for men, while for women it should be about 50mg/dl, the LDL level should be between 100mg/dl and 130mg/dl, and lastly, the triglycerides numbers should be below 150mg/dl. To calculate the total cholesterol we use the formula (HDL + LDL) + (triglycerides/5). For instance, if one's HDL is 45, LDL is 105, and triglycerides are 160, then the final figure will be: [(45 +105) + (160/5) = 182mg/dl], something lower than the desirable optimum limit of 200mg/dl. However, the borderline high risk is usually 239mg/dl.

Apparently, since a lot of concern is put on achieving a high HDL and a low LDL, other important factors may be ignored, for example athletes may have very high HDL and very low LDL since they indulge in strenuous exercises and dietary monitoring. In real sense this is not a good situation in as far as the LDL: HDL ratio is concerned, as they may find themselves hovering along the borderline of their optimum level even although, not at high risk per se. As such, much concern is now shifting to the maintenance of a healthy LDL: HDL ratio rather than on the total level. It is therefore targeted to maintain a ratio of between 0.3 and 0.4.

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Why Blood Sugar is So Important to the Human Body

A1C Normal Ranges - Why Blood Sugar is So Important to the Human Body

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Do you know - Why Blood Sugar is So Important to the Human Body

Blood sugar is a common term that pertains to the level of glucose, a type of sugar, in the blood. Glucose is the sugar needed and used by the body for energy for metabolism and for the brain to function properly. Food components such as some kinds of sugar and carbohydrates are converted by the body into glucose.

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About A1C Normal Ranges

However, the body can regulate the blood sugar level in the blood through hormones. One kind lowers it and another increases it. An anabolic hormone decreases the level of glucose. We know this hormone as insulin, which is produced by the pancreas. The catabolic hormones raise glucose levels in the blood. Examples of this kind of hormone are the growth hormone, cortisol, and glucagon.

Blood sugar levels are relative. The normal levels for a normal non-diabetic person can be too low for a diabetic to achieve. Therefore, a diabetic's normal level may be much too high for a normal person to have. The normal levels for a non-diabetic can range from 70 to 110 mg/dL. Shortly after eating a meal, it is understandable for the glucose levels to rise to more or less 125 mg/dL and then fall back into the normal range. For people with diabetes, their normal range is from 90 to 130 mg/dL. After meals, below 180 mg/dL is still acceptable.

What happens when the glucose levels exceed or do not meet the normal ranges? An excess of sugar in the blood is called hyperglycemia, which has a level of 109 mg/dL after an 8-hour fasting. A level of below 70 to 60 mg/dL is called hypoglycemia, which is relatively more dangerous than having an excess of sugar in the blood. Remember that the body and brain need glucose to function properly, and lack of that for more than a few hours can impair bodily and cognitive functions and can even result to death.

Here is how we measure blood sugar levels. There are different kinds of tests which have different ranges for normal levels. There is the fasting blood sugar test (FBS), where a person refrains from taking in anything for 8 hours before having the blood tested. Normal levels for this test are 70-99 mg/dL. We now know that sugar levels considerably increase after meals, which have to fall back down at about two hours after. So we also have the post-prandial test, which measures the blood glucose levels two hours following a meal. The normal levels for this are under 120 mg/dL. The RBS, or random blood sugar test, is also known as the casual blood glucose test. This is taken several times throughout the day without the need for fasting. Normal blood glucose levels do not differ widely, so this is important to know the average range or if there are abnormal fluctuations. Be careful not to smoke and/or drink alcohol or caffeine when you know that you have to take a glucose test.

There are situations that cause a blood glucose level to stay high or low for a person. Hyperglycemia is caused by infections, stress, taking medicines that produce catabolic hormones, and chronic conditions such as an overproduction of hormones, and diabetes. Hypoglycemia, on the other hand is caused by not taking in food, kidney failure, liver disease, and malnutrition.

It is important for everybody to watch out symptoms such as drowsiness, lethargy, blurry vision, dehydration, and fungal infections. These could be related to either hyper- or hypoglycemia. These conditions do not always point to diabetes, but could be coupled with other symptoms to determine other chronic illnesses like liver and heart disease and possibly eating disorders.

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