Showing posts with label Careers. Show all posts
Showing posts with label Careers. Show all posts

Does High Cholesterol Cause High Blood Pressure?

Cholesterol Ranges - Does High Cholesterol Cause High Blood Pressure?. The content is nice quality and useful content, Which is new is that you just never knew before that I know is that I even have discovered. Before the unique. It is now near to enter destination Does High Cholesterol Cause High Blood Pressure?.

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For most of us, our first experience with chronic illness is high blood pressure. Hypertension does not respect healthy lifestyles. Even people who maintain normal weight, exercise regularly, maintain healthy cholesterol levels, and eat a heart-healthy diet can be and frequently are diagnosed with the condition. In the United States, nine out of ten people will develop hypertension by the age of 60, and six out of ten eventually take high blood pressure medication.

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If blood pressure readings are consistently higher than 160/110, doctors usually insist on prescription medication. But when blood pressure is between 120 and 160 systolic (the pressure generated when the heart beats) or between 80 and 94 diastolic (the pressure when the heart is at rest), the diagnosis is "borderline hypertension." This condition of slightly elevated blood pressure can be treated with medication just to lower the numbers, or it can be treated with nutrition to correct its underlying causes.

Borderline hypertension is usually "essential" or "primary," meaning it is not associated with an abnormality in a specific organ. Until a few years ago, the causes of essential hypertension eluded medical science, but recent research has revealed that this nearly universal health problem begins as with cholesterol-but not high cholesterol.

The human body produces two principal forms of cholesterol, bulky, low-density particles of cholesterol known as low-density lipoprotein, or LDL, and compact, high-density particles of cholesterol known as high-density lipoprotein, or HDL. LDL cholesterol is typically termed "bad" and HDL cholesterol is typically termed "good," but actually both forms are necessary for the body. The larger LDL particles serve as a food for some of the body's largest cells, the immune system's macrophages, the cells that surround and engulf foreign and microorganisms (as well as LDL cholesterol itself).

The cholesterol particles are used by every cell in the body to make their protective linings, serving as "rain slicker" keeping their contents from dissolving in the watery bloodstream. Since they do not dissolve in water, they have to be attached to a transporter protein, apo-B. This protein has regions of positive and negative charge that allow it both to carry cholesterol and to be carried in the watery serum of the bloodstream.

For the bulky LDL cholesterol to be processed by cells, it has to be transported through the cell membrane. The cell membrane has to "unhook" LDL from apo-B and release the carrier protein back into the bloodstream. The detachment of LDL from its carrier molecule requires energy. If the cell is metabolically depleted by too much sodium, it cannot produce the energy it needs to bring LDL inside. On a tired cell, LDL parks on the outside of the cell.

The relatively bulky molecule of LDL in limbo on the surface of the cell is particularly vulnerable to attack by free radicals of oxygen. Without adequate levels of antioxidant free radical quenchers such as vitamin E, LDL cholesterol combines with oxygen to form lysophosphatidylcholine, better known by its acronym LPC. This chemical is the primary component of artery-hardening oxycholesterol, thickening artery walls and encouraging inflammation.

In people with normal blood pressure, oxycholesterol does not get a chance to damage arteries. A balanced immune system produces antibodies to LPC that keep it from accumulating in the linings of blood vessels. Antibodies to LPC perform the immune system's equivalent of a surgical strike, dissolving the oxidized cholesterol before it can form artery-clogging plaques. In people with borderline high blood pressure, however, the immune system fails to produce the antibodies that clean up LPC. Their immune systems are forced to use the immune system's equivalent of a battering ram, the macrophages.

These "cholesterol gobblers" surround and engulf LPC but become stuck in the intima, the inner lining of the artery wall. The intima slowly thickens and squeezes the artery so that blood pressure slowly increases. It is important to understand that the immune deficiencies that cause borderline high blood pressure do not affect the immune system as a whole. Only the antibodies to oxidized cholesterol are out of balance.

It's also important to understand that everyone does not react to either high cholesterol or high sodium by developing high blood pressure. Combinations of factors, of which cholesterol and sodium are only the major part, determine the condition.

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Blood Glucose Meters: Key Factors in Making an Informed Choice

A1C Levels - Blood Glucose Meters: Key Factors in Making an Informed Choice

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A blood glucose meter is one of the single most important keys in your arsenal of defense against the potential ravages of diabetes. It is critical for you to know your blood sugar levels. And frankly, while many of us commonly rely on quarterly A1C tests to establish baseline levels, it is equally well-known that this is not the best way to manage the condition.

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About A1C Levels

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Unfortunately, the way most people choose a blood glucose meter has little to do with informed choice or good consumerism. What usually happens is that our GP or endocronologist gives us a meter that has been supplied to them by a salesperson for one of the major manufacturers of meters. Maybe this is good enough, but maybe it's not. The other primary way people get meters is through late-night television ads. This is definitely not a good approach.

So, how should a person decide on a meter? Here are some key factors to be considered. Some answers are easy to discover, others are not.

1. Do the strips used by the meter employ autofill technology? This technology allows for communication between a test strip and the meter such that no testing is done until the strip contains an adequate amount of blood for a valid test. This is a key factor in a meter because if there isn't enough blood on the strip, meters that don't use autofill technology will give you an incorrect reading. ANd, it won't be slightly incorrect. It could easily be 150 points off the true level of your blood sugar. The cheap meters at Walgreens and similar stores do not use this technology, nor do most meters advertised on late-night TV like those from Liberty Medical. All meters in Abbott Diabetes Care FreeStyle line do use it. The newer meters from Bayer, Roche and Lifescan use this technology, too.

2. Is the meter accurate? Believe it or not, meters are not governed by FDA standards that guarantee a high level of accuracy. Some claim that meters often are 25% different in their measurement of a blood sugar level in an individual depending on the meter used. There are details about this in my blog on the topic of diabetes. In study after study, Abbott Diabetes Care meters have come out on top for their accuracy.

3. Does the meter have the autocoding feature? In the past, it used to be necessary to change a code in the meter with the purchase of each vial of test strips. Be sure to get a meter with autocoding. It greatly simplifies the whole testing procedure.

4. Is the meter specified to perform alternate site testing. In the past, you could only test by pricking your finger. Today, many meters allow use of the forearm, palm, and thigh as alternate sites to perform testing.

5. speech and language. It's a no-brainer that a person with a severe visual impairment needs a meter with at least some speech output to announce the meter readings. But, many other people are greatly assisted by speech output as well. People with low diabetes literacy, whose english is a second language, or who may be experiencing temporarily very low or highreadings all have reported significant benefit from hearing the reading as well as reading it.

these are the minimum key factors to be considered though many others also exist. You might wish to go to the FDA's website, the website of the American Diabetes Association, for an expanded list of factors. The diabetes well-being site is one I particularly like and with which we have no affiliation whatsoever.

If you like this article and want to know more, see below for information on our blog. We would love to have you come join us. In the meantime, happy choicemaking for your first or next blood glucose meter.

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