Lower Blood Sugar Levels Gives Good Control of HbA1c and Atherosclerosis!

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According to a Korean study, Type 2 diabetics who keep their HbA1c level under control will be able to prevent atherosclerosis. Atherosclerosis, or 'hardening of the arteries' takes place when plaque forms on your arterial walls. Plaque is formed of fatty deposits that calcify. This can lead to aneurysms, balloon-like structures, forming and eventually bursting just like an over-blown balloon. This is dangerous to put it mildly.

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When the aorta, the largest artery in the body ruptures, it is a surgical emergency due to internal bleeding. A rupture in arteries going through the brain can cause a stroke. If the coronary arteries which feed the heart muscle are clogged with plaque, it can cause a heart attack when the heart muscle struggles to pump blood without the oxygen it needs.

Atherosclerosis can also be the cause of high blood pressure.

Hemoglobin A1C or glycosylated hemoglobin, sometimes abbreviated as HbA1c or simply A1C, is a measure of a form of hemoglobin used primarily to identify the average plasma glucose concentration. Since red blood cells live about 120 days, it gives the most accurate view of your blood sugar control for the past three months. Normal HbA1c levels are less than 6%. For diabetics a goal of 7% or less is often set.

HbA1c levels of:

5% indicates an average blood sugar level of 101mg/dL (5.6 mmol/L), which is normal 6% indicates an average blood glucose level of 135mg/dL (7.5mmol/L), which is slightly high but not high enough to diagnose Type 2 diabetes 7% indicates an average blood glucose level of 170mg/dL (9.5mmol/L), within the Type 2 diabetic range

During the first year after Type 2 diabetes is diagnosed, the HbA1c level is often measured every three months.

Researchers at the Division of Endocrinology and Metabolism, Department of Internal Medicine, Hallym University in Korea looked at the HbA1c levels of 120 people with Type 2 diabetes over a period of 18 months. Carotid arteries, two of the arteries that take blood from the heart to the head, were studied. The inner diameters were measured to discover the amount of plaque that had developed. Type 2 diabetics with the greatest difficulty in keeping their HbA1c levels steady, had the greatest increase in thickness in the inner walls of their arteries. The authors concluded that progression of atherosclerosis is linked with high glycosylated hemoglobin levels.

The steps Type 2 diabetics can take to keep their glycosylated hemoglobin levels down, are the same steps to take to help lower cholesterol and blood fats, two other causes of arterial plaque.

A healthful diet and exercise program can be used to lower and control cholesterol, blood triglycerides, and blood sugar levels.

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