Showing posts with label Pressure. Show all posts
Showing posts with label Pressure. Show all posts

The HbA1c Blood Test for Measuring Blood Glucose Levels in Diabetes

A1c Blood Test Range - The HbA1c Blood Test for Measuring Blood Glucose Levels in Diabetes. The content is nice quality and helpful content, That is new is that you just never knew before that I know is that I actually have discovered. Prior to the distinctive. It is now near to enter destination The HbA1c Blood Test for Measuring Blood Glucose Levels in Diabetes.

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Perhaps not everybody knows that the diseases called diabetes is a condition that results from too much sugar existing in the bloodstream of the person diagnosed as being diabetic. The sugar gets into the blood of the diabetic person, just as it does in the blood of everyone, after eating food, especially food that has a carbohydrate content, the more the carbohydrate, the more sugar there will be.

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How is The HbA1c Blood Test for Measuring Blood Glucose Levels in Diabetes

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The divergence is that with most people, their bodies are able to process the sugar in the blood by having it absorbed by the cells of the body that need it to use as a source of energy to sustain discrete cellular activities. In that way most of it is removed from the blood stream until a normal and safe blood sugar level is reached.

However, the body of a person with diabetes has an impaired internal law that prevents the absorption of the blood sugars by the cells, with the end result that much of those sugars stay in the blood, raising them to above normal and wholesome levels. Diabetes is a serious disease that can lead to many potential condition complications, some of them are life threatening if the condition is not treated and controlled properly.

For the person with diabetes, the blood sugar levels depend mainly on the dietary food intake -- the types of food and possibly the quantity of food, and the rehearsal level and the number of their corporal endeavor while the day. The number of sugar occurring in the blood throughout the day will vary in relation to the passing of time since the last meal or snack.

Some diabetics are prescribed diabetes medicines by their doctor and all persons with diabetes should be cared for and monitored by a physician.

The need to know blood sugar levels
In order to take approved steps to carry on their blood sugar condition, the person with diabetes must know just how much their blood sugar levels are above normal, normal being the safe range that exists in the blood of a non-diabetic person.

Blood tests required, two methods available
To find out the level of blood sugar, a test of a sample of the diabetic's blood is required. There are two main methods to test the blood. One is a self-administered blood test that the diabetic person performs by using a small hand-held glucose meter. The glucose meter measures the glucose level in a droplet of blood that is obtained by pricking the end of a finger with a small lancet device. This type of test is commonly performed before breakfast after rising from sleep overnight. The test can also be made at discrete other times throughout the day, depending on the need to know how well the sugar levels are controlled at the time.

The second formula to find the blood sugar levels requires a clinical test and laboratory prognosis of the blood sample. This blood test, known as the HbA1c test, sometimes called the glycosalated or glycated hemoglobin test, is commonly only available on the instructions of a physician. Also called the A1c blood test, it is especially requisite because it is able to conclude the median amounts of glucose in the bloodstream over a duration of the former 12 weeks approximately. This test is commonly requisitioned two or four times a year.

These tests furnish the requisite information to allow a diabetic person to know how well they are controlling their diabetic condition and either there is a need to modify their life style to bring their blood sugar levels to within a safer range. For some diabetics that can be very difficult, even with prescription drugs or insulin injections.

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Does High Cholesterol Cause High Blood Pressure?

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For most of us, our first experience with chronic illness is high blood pressure. Hypertension does not respect healthy lifestyles. Even people who maintain normal weight, exercise regularly, maintain healthy cholesterol levels, and eat a heart-healthy diet can be and frequently are diagnosed with the condition. In the United States, nine out of ten people will develop hypertension by the age of 60, and six out of ten eventually take high blood pressure medication.

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If blood pressure readings are consistently higher than 160/110, doctors usually insist on prescription medication. But when blood pressure is between 120 and 160 systolic (the pressure generated when the heart beats) or between 80 and 94 diastolic (the pressure when the heart is at rest), the diagnosis is "borderline hypertension." This condition of slightly elevated blood pressure can be treated with medication just to lower the numbers, or it can be treated with nutrition to correct its underlying causes.

Borderline hypertension is usually "essential" or "primary," meaning it is not associated with an abnormality in a specific organ. Until a few years ago, the causes of essential hypertension eluded medical science, but recent research has revealed that this nearly universal health problem begins as with cholesterol-but not high cholesterol.

The human body produces two principal forms of cholesterol, bulky, low-density particles of cholesterol known as low-density lipoprotein, or LDL, and compact, high-density particles of cholesterol known as high-density lipoprotein, or HDL. LDL cholesterol is typically termed "bad" and HDL cholesterol is typically termed "good," but actually both forms are necessary for the body. The larger LDL particles serve as a food for some of the body's largest cells, the immune system's macrophages, the cells that surround and engulf foreign and microorganisms (as well as LDL cholesterol itself).

The cholesterol particles are used by every cell in the body to make their protective linings, serving as "rain slicker" keeping their contents from dissolving in the watery bloodstream. Since they do not dissolve in water, they have to be attached to a transporter protein, apo-B. This protein has regions of positive and negative charge that allow it both to carry cholesterol and to be carried in the watery serum of the bloodstream.

For the bulky LDL cholesterol to be processed by cells, it has to be transported through the cell membrane. The cell membrane has to "unhook" LDL from apo-B and release the carrier protein back into the bloodstream. The detachment of LDL from its carrier molecule requires energy. If the cell is metabolically depleted by too much sodium, it cannot produce the energy it needs to bring LDL inside. On a tired cell, LDL parks on the outside of the cell.

The relatively bulky molecule of LDL in limbo on the surface of the cell is particularly vulnerable to attack by free radicals of oxygen. Without adequate levels of antioxidant free radical quenchers such as vitamin E, LDL cholesterol combines with oxygen to form lysophosphatidylcholine, better known by its acronym LPC. This chemical is the primary component of artery-hardening oxycholesterol, thickening artery walls and encouraging inflammation.

In people with normal blood pressure, oxycholesterol does not get a chance to damage arteries. A balanced immune system produces antibodies to LPC that keep it from accumulating in the linings of blood vessels. Antibodies to LPC perform the immune system's equivalent of a surgical strike, dissolving the oxidized cholesterol before it can form artery-clogging plaques. In people with borderline high blood pressure, however, the immune system fails to produce the antibodies that clean up LPC. Their immune systems are forced to use the immune system's equivalent of a battering ram, the macrophages.

These "cholesterol gobblers" surround and engulf LPC but become stuck in the intima, the inner lining of the artery wall. The intima slowly thickens and squeezes the artery so that blood pressure slowly increases. It is important to understand that the immune deficiencies that cause borderline high blood pressure do not affect the immune system as a whole. Only the antibodies to oxidized cholesterol are out of balance.

It's also important to understand that everyone does not react to either high cholesterol or high sodium by developing high blood pressure. Combinations of factors, of which cholesterol and sodium are only the major part, determine the condition.

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What Is a Normal Blood Pressure? Don't Be Out Of That Range, Or Else

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When blood pressure is measured we need to take into account 2 measurements. The first one is called Systolic Blood Pressure and the second one is Diastolic Blood Pressure.
Systolic Blood Pressure is taken when the heart is pumping out blood, and Diastolic is taken between heartbeats, when the heart is resting.

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There is a device called Sphygmomanometer which is used to measure blood pressure. You might be familiar with this device; it's the inflatable arm cuff that comes with a little air pump. You might also be able to see some station to measure your blood pressure in some supermarkets. So you can easily keep an eye on your pressure and take action if your levels are not what's considered normal.

When we read the results that this device gives us, the Systolic pressure is the number on the top or left side of the reading; being the Diastolic pressure the number on the bottom or right side.

Let's see an example: If you have a blood pressure of 120/72 (you read it as 120 over 72), that means that you have a Systolic Pressure of 112 and a Diastolic Pressure of 72. These two levels of blood pressure are both very important and you need to keep them at a healthy level.

So, what is a normal blood pressure? Experts would say that a blood pressure of 119/79 is the healthiest level for an adult and every adult should try to keep that level. A blood pressure between 120/80 and 129/84 is considered normal. Between 130/85 and 139/89 is considered a high-normal blood pressure and, when you reach a level of 140/90 or higher, you need to pay close attention because that's consider a high blood pressure.

It's recommended to check your blood pressure after you get up from sleeping and walk around for a few hours, this way you can get a better reading than when taken right away in the morning. Of course, you should not check your pressure after intense physical activities because the results won't show a normal level. One more important thing is not to drink anything that contains caffeine or alcohol, and not to smoke for at least 30 minutes before the checking.

During the day, it's natural if your blood pressure fluctuates somewhat. There are many activities that we do everyday that can make our blood pressure go up. Sometimes our pressure changes if we do some physical activity like intensive weight lifting training, sometimes the way we feel mentally can increase our blood pressure even the food we eat is another factor we can consider as a trigger for increments in our blood pressure levels.

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Can Type 2 Diabetics perform a normal Blood Pressure Range Without Drugs?

Diabetes Ranges - Can Type 2 Diabetics perform a normal Blood Pressure Range Without Drugs?.
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Having a high blood pressure (hypertension) reading that is above the general blood pressure range is a concern for anyone, any way population with diabetes are more likely to suffer from hypertension than most others. If you are obese and type 2 diabetic, then having high Bp can be deadly leading to a fatal heart attack, or a stroke. Like many of the health risks linked with diabetes, ensuring good operate of your blood sugars, eating a wholesome diet and physical performance can help to keep your hypertension in check.

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If you find yourself suffering from regular headaches, your vision is blurry, or you feel light headed or dizzy you may have hypertension. These symptoms are not just indicative of hypertension though and you should seek medical attention to conclude the cause.

Other times there may be no symptoms at all when you have high blood pressure or it may be slightly elevated. It's a good idea, particularly if you are diabetic to have your blood pressure routinely checked at each doctor's appointment.

When you are obese, the most efficient way to accomplish a general blood pressure range is to lose weight. Following a dietician prescribed meal plan that works for your diabetes, which will ensure you are piquant enough food, whilst still allowing you to lose weight. Other changes you can make that will enhance your blood pressure are:

* An exercise routine that is undertaken on a regular basis
* Try and sacrifice the stress in your life - mediation, yoga, letting go of some your responsibilities
* Stop smoking
* sacrifice or cut any supplementary salt you use for cooking or on your food
* Taking resveratrol supplements. Taking a natural resveratrol supplement each day has apparently helped many diabetics accomplish a general blood pressure range reading

While you are production lifestyle changes to help accomplish a general blood pressure range, your physician may conclude to put you on medication. If you do have to take hypertension medication, it doesn't have to be forever. You can look at it as a short-term explication whilst you're make the other lifestyle changes indispensable to lower your blood pressure on your own.

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ORHP Small Health Care Provider Quality Improvement Program Peer Learning Workshop Pt. 2

A1C Ranges - ORHP Small Health Care Provider Quality Improvement Program Peer Learning Workshop Pt. 2.
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How is ORHP Small Health Care Provider Quality Improvement Program Peer Learning Workshop Pt. 2

ORHP Small Health Care Provider Quality Improvement Program Peer Learning Workshop Pt. 2 Tube. Duration : 46.93 Mins.


We had a good read. For the benefit of yourself. Be sure to read to the end. I want you to get good knowledge from A1C Ranges . In this session, updates on emerging HRSA and HHS issues and initiatives will be provided. The significance of these topics to safety-net health care proviers and frontier communities will be highlighted.
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What is a Normal Blood Pressure Reading?

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Cholesterol Ranges - What is a Normal Blood Pressure Reading?

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You can get a blood pressure reading with various blood pressure monitors. These include a wrist monitor, an ambulatory blood pressure monitor, or the good old fashioned kind complete with inflatable ball and mercury bubble. No matter which monitor you use, however, a normal blood pressure reading will always fall within a certain range.

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How is What is a Normal Blood Pressure Reading?

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Normal Reading

To understand what makes up a normal blood pressure reading, it's important to know what blood pressure is. The heart pumps blood through the four heart chambers and into major arteries that transport blood throughout the body via the circulatory system. Each time the heart muscle contracts, it creates pressure known as systolic blood pressure. This pressure is measured to produce the first numbers got through a blood pressure reading. When the heart muscle relaxes, between beats, is the moment that systolic blood pressure can be measured.

For most healthy people, blood pressure falls within a certain range. Those who suffer from stress, high cholesterol or obesity often have increased heart rates that are known as high blood pressure. On the other end of the range, some people also suffer from low blood pressure, but this is almost always because of illness or blood loss. Extremely low blood pressure can cause shock and in the end, death.

Blood Pressure Range

A normal blood pressure reading almost always falls within the 120 to 130 beats per minute range. If someone is in excellent physical condition, the heart rate will beat at 120 or less beats per minute, systolic pressure. The diastolic pressure in a normal blood pressure reading will be between 80 -90 beats per minute. You may see a normal blood pressure reading written as 124/84, for example.

An even better normal blood pressure reading is anything under 120 and less than 80, like 118/78, for example. This reading points to the normal blood pressure reading of a normal, active adult. Some adults have blood pressure readings that are a little higher than normal for the general population, but not for them. A high, though still normal blood pressure reading, may measure from 130-139 for systolic pressure to 85-89 for diastolic.

Blood Pressure in Children

Children will display different blood pressure readings. A normal blood pressure reading for young children, those between 3 and 5 for example, are around 116/76. A young teenager may show a normal blood pressure reading of around 136/86. Children between these ages can show a normal blood pressure reading of between 122 and 136 for systolic pressure and 78-90 diastolic pressures.

Something to remember is that children have normal blood pressures in ranges that are lower than adults. But even so, a child is at as much risk of developing high blood pressure as an adult if lacking proper diet and exercise. High risk children also include those suffering from medical conditions or those taking medications that may raise blood pressure.

Remember that no one's blood pressure is always the same. Sometimes, readings showing a high blood pressure may result from stress, illness or even anger. Knowing what a normal blood pressure reading is will help you see blood pressure readings that are not so normal.

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Exercise and High Blood Pressure - How Does Exercise Helps?

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Cholesterol Ranges - Exercise and High Blood Pressure - How Does Exercise Helps?

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There is a direct correlation between our age and the risk of getting high blood pressure (Hypertension). We cannot control our aging process, but we can take steps to lower our chances of getting high blood pressure. Exercising regularly is beneficial to our health. Besides preventing high blood pressure, it can also help us to lower the possibility of getting cardiovascular disease and stroke. If you are a high blood pressure patient, exercising regularly helps to control your condition.

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How is Exercise and High Blood Pressure - How Does Exercise Helps?

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How does exercise helps?

Doing physical exercises regularly can decrease your blood pressure pressure by an average of 10 millimetres of mercury (mm Hg). This is equivalent to some of the high blood pressure medicine that people are taking. For some patients, this drop in their high blood pressure is adequate for them to eliminate the need for those medications.

A person who exercises regularly has a stronger heart compared to a person who does not exercise regularly, ceteris paribus. A stronger heart has the ability to pump a greater amount with lesser effort. Therefore, your heart will have a lighter workload and thus in turn less pressure will be on your arteries.

If your blood pressure is within the healthy range: less than 120/80 mm Hg. Then, exercising regularly will maintain your healthy blood pressure as you grow older. Another useful point is that you will be able to possess a healthy weight which is another key factor in having healthy blood pressure.

The critical thing is that you need a period from one to three months of regular exercise to be able to see an effect on your high blood pressure. This effect will disappears when you stop exercising.
What counts?

Flexibility and strengthening exercises are key components in a fitness plan, but aerobics are actually needed to control your blood pressure. However, there is no need for you to spend a huge amount of time. One easy way is to introduce moderate physical activities in your daily life.

Any physical activity that increases your heart and breathing rates is considered aerobic. Examples are: swimming, walking, jogging, sweeping the floor, mopping the floor. Devote at least half an hour daily to such activities. If you are really tight for time, do bear in mind that shorter period of such activities are also beneficial.

Keep exercise safe

If you have not been exercising regularly, you should start slowly. Warming up and cooling down are important. Increase the intensity of workouts slowly.

Always seek your doctor advice when you want to try strength training or other resistance exercises. These exercises might raise your blood pressure especially if you hold your breathe while doing them.
Stop and seek immediate medical care if you experience any warning signs during exercise, including:

" Severe shortness of breath

" Chest pain or tightness

" Dizziness or faintness

" Excessive fatigue

" An irregular heartbeat

" Pain in an arm or your jaw

Monitor your blood pressure by checking it regularly either by visiting a doctor or use a home blood pressure. Check the blood pressure before exercising to ensure accurate readings.

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Normal Blood Pressure Reading Know-How

Cholesterol Ranges - Normal Blood Pressure Reading Know-How

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So you want to know what your normal blood pressure reading is. The next time you visit the
doctor, you ask the nurse's aide to tell you. That is after she finishes putting the cuff on your arm,
pumping it until you think your arm is going to explode, and then she rattles off a number...
124/86. Well, that is fine, but what does that mean?

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How is Normal Blood Pressure Reading Know-How

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A blood pressure reading measures the pumping action of the heart. The first number is a reading
of the systolic pressure, or the pressure exerted by your heart to pump oxygenated blood into the
aorta, the largest blood vessel in the body. This vessel branches off into other, smaller vessels
that oxygenate every organ, tissue and cell in your body. The bottom number, a diastolic
pressure, reads your heart at rest, or between beats.

Blood pressure readings for healthy individuals will usually range around120/80. Some people
may have varying numbers like 124/82 or 126/84 or so. You always get your blood pressure
reading in even numbers, but if someone does give you a reading with an odd number, just round
up to keep things simple. Keep in mind that your age, weight, exercise level and diet may also
have much to do with a blood pressure reading. Some people who exercise a lot and are healthy
have blood pressures hovering around 110 over 70, and that is normal, for them. The same goes
if the numbers are a little higher.

However, a normal blood pressure reading becomes a high blood pressure reading when those
numbers reach around 140/90 or so. There are several different levels typical to high blood
pressure, or hypertension, so speak to your doctor if your levels are over the 126/86 ranges.

It is difficult to pinpoint a single cause for high blood pressure, as many factors usually coincide
to produce the condition. For some, high blood pressure is inherited, and African-Americans
suffer more from high blood pressure, or hypertension, than Caucasians. Medical issues may also
cause a rise in a normal blood pressure reading, so it is a good idea to have your pressure checked
at least periodically. Nearly 65 million Americans suffer from high blood pressure, and countless
others who have not been diagnosed are walking around with the condition without even
realizing it.

As people age, high blood pressure becomes more prevalent. However, preserving a healthy
weight, exercising regularly and eating a well-balanced diet will help to prevent high blood
pressure. Stay away from excess salt, alcohol and high fat diets, and if you smoke, try to quit.
Studies have shown that certain medications may cause high blood pressure, so speak to your
doctor about risks if you are taking certain prescription drugs.

A normal blood pressure reading may not seem like a big deal to many people, but as we grow
older, it may mean the difference between a healthy, active lifestyle, or sitting your later years out
on the bench. Take an active part in your health, especially heart health, and your body, and your
family and friends, will thank you for it.

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Does High Cholesterol Cause High Blood Pressure?

Cholesterol Ranges - Does High Cholesterol Cause High Blood Pressure?

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The content is good quality and useful content, That is new is that you sImply never knew before that I know is that I have discovered. Before the distInctIve. it is currently on the brInk of enter a destination Does High Cholesterol Cause High Blood Pressure?. And the content associated with Cholesterol Ranges.WARNING Please read this before.It's good to bring this Cholesterol Ranges to the general public. If you prefer me to share along with your friends to read this nice article.Some other articles may be duplicate to the web, I'm sorry :(

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For most of us, our first experience with chronic illness is high blood pressure. Hypertension does not respect healthy lifestyles. Even people who maintain normal weight, exercise regularly, maintain healthy cholesterol levels, and eat a heart-healthy diet can be and frequently are diagnosed with the condition. In the United States, nine out of ten people will develop hypertension by the age of 60, and six out of ten eventually take high blood pressure medication.

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About Cholesterol Ranges

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If blood pressure readings are consistently higher than 160/110, doctors usually insist on prescription medication. But when blood pressure is between 120 and 160 systolic (the pressure generated when the heart beats) or between 80 and 94 diastolic (the pressure when the heart is at rest), the diagnosis is "borderline hypertension." This condition of slightly elevated blood pressure can be treated with medication just to lower the numbers, or it can be treated with nutrition to correct its underlying causes.

Borderline hypertension is usually "essential" or "primary," meaning it is not associated with an abnormality in a specific organ. Until a few years ago, the causes of essential hypertension eluded medical science, but recent research has revealed that this nearly universal health problem begins as with cholesterol-but not high cholesterol.

The human body produces two principal forms of cholesterol, bulky, low-density particles of cholesterol known as low-density lipoprotein, or LDL, and compact, high-density particles of cholesterol known as high-density lipoprotein, or HDL. LDL cholesterol is typically termed "bad" and HDL cholesterol is typically termed "good," but actually both forms are necessary for the body. The larger LDL particles serve as a food for some of the body's largest cells, the immune system's macrophages, the cells that surround and engulf foreign and microorganisms (as well as LDL cholesterol itself).

The cholesterol particles are used by every cell in the body to make their protective linings, serving as "rain slicker" keeping their contents from dissolving in the watery bloodstream. Since they do not dissolve in water, they have to be attached to a transporter protein, apo-B. This protein has regions of positive and negative charge that allow it both to carry cholesterol and to be carried in the watery serum of the bloodstream.

For the bulky LDL cholesterol to be processed by cells, it has to be transported through the cell membrane. The cell membrane has to "unhook" LDL from apo-B and release the carrier protein back into the bloodstream. The detachment of LDL from its carrier molecule requires energy. If the cell is metabolically depleted by too much sodium, it cannot produce the energy it needs to bring LDL inside. On a tired cell, LDL parks on the outside of the cell.

The relatively bulky molecule of LDL in limbo on the surface of the cell is particularly vulnerable to attack by free radicals of oxygen. Without adequate levels of antioxidant free radical quenchers such as vitamin E, LDL cholesterol combines with oxygen to form lysophosphatidylcholine, better known by its acronym LPC. This chemical is the primary component of artery-hardening oxycholesterol, thickening artery walls and encouraging inflammation.

In people with normal blood pressure, oxycholesterol does not get a chance to damage arteries. A balanced immune system produces antibodies to LPC that keep it from accumulating in the linings of blood vessels. Antibodies to LPC perform the immune system's equivalent of a surgical strike, dissolving the oxidized cholesterol before it can form artery-clogging plaques. In people with borderline high blood pressure, however, the immune system fails to produce the antibodies that clean up LPC. Their immune systems are forced to use the immune system's equivalent of a battering ram, the macrophages.

These "cholesterol gobblers" surround and engulf LPC but become stuck in the intima, the inner lining of the artery wall. The intima slowly thickens and squeezes the artery so that blood pressure slowly increases. It is important to understand that the immune deficiencies that cause borderline high blood pressure do not affect the immune system as a whole. Only the antibodies to oxidized cholesterol are out of balance.

It's also important to understand that everyone does not react to either high cholesterol or high sodium by developing high blood pressure. Combinations of factors, of which cholesterol and sodium are only the major part, determine the condition.

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