What are Normal Cholesterol Readings?

Cholesterol Ranges - What are Normal Cholesterol Readings?.
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A simple blood test is all it takes to find out if you have a normal cholesterol reading or if you need to make some changes to get it under control. But just what is a normal reading and how do you know if your numbers are to high? There are two schools of thought when it comes to this; one based on the total blood cholesterol levels and the other on the ratio of good to bad cholesterol.

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How is What are Normal Cholesterol Readings?

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The good, or HDL (high density lipoproteins), is primarily responsible for removing the bad, or LDL (low density lipoproteins) from the blood stream and returning it to the liver where it is removed from the body as waste. High levels of LDL in the blood stream leads to plaque build up in the arteries. Plaque deposits can clog arteries which is a symptom of coronary artery disease. A total blockage can cause a heart attack. If a plaque deposit breaks free as a blood clot it can cause a stroke.

Total cholesterol readings are obtained by combining the total amount of both high density and low density lipoproteins. From this total your doctor can make an informed decision as to whether or not you need to take measures to bring this number down. Another number that your doctor will look at is total LDL cholesterol. This number is important because LDL's cause the damage that can lead to heart disease.

The breakdown range of total and LDL cholesterol numbers is as follows.

1. Normal Cholesterol Readings - A total level less than 200 mg/dl or LDL level less than 130 mg/dl is considered normal. People in this range have little risk of heart disease or stroke from cholesterol problems.

2. Borderline-High - A total level between 200-239 mg/dl or LDL level between 130-159 mg/dl is considered borderline-high. People who test in this range are recommended to make some lifestyle changes based around a healthy diet and exercise plan to reduce their levels to normal. People in this range usually do not need to be prescribed medications as simple lifestyle changes can usually bring about the desired results.

3. High Cholesterol Reading - Any test returning a total level above 240 mg/dl or LDL level above 160 mg/dl is considered high. People who test at this level must make some serious dietary changes along with starting an exercise program. They will also probably be given a prescription for a cholesterol lowering medication by their doctor.

For those who use the idea that the ratio between good and bad cholesterol is a good way to determine if levels are to high it works like this. Take the total cholesterol reading and divide it by the HDL level. This will give a ratio that if it's more than 4 then it is time to take steps to lower the overall and LDL cholesterol levels.

If you feel you may not have a normal cholesterol reading then make an appointment with your doctor. A simple blood test is all it takes to determine if it is something you need to be worried about.

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The Effects of Diabetes

Diabetes Ranges - The Effects of Diabetes.
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Diabetes is being a huge health problem. Many people suffer from diabetes and the other curative side effects it cause. An early pathology of diabetes can help a someone to avoid serious related diseases. The earlier diabetes is caught the easy it is for doctors to monitor the patients total health, thus preventing any added curative problems.

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How is The Effects of Diabetes

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Diabetes is when the pancreas does not function properly and glucose levels fall exterior the normal range. A normal glucose reading is lower than 110 mg/dL upon waking in the morning and lower than 140 mg/dL two hours after eating. There are straightforward blood tests that are used to diagnose diabetes. Once diagnosed a someone will work with their physician to settle a treatment. Treatments can consist of diet changes, pills, or injections. Any history, house history and people in obvious ethnic groups may be at elevated risk for developing diabetes. There are dissimilar types of diabetes. Some start in childhood, some start in adulthood and another form occurs while pregnancy. All can cause harmful effects on the body if not taken care of.

Long term effects of diabetes are regularly due to a patient letting their glucose levels remain elevated for long periods of time. That is why early detection is important. Excess blood sugar levels have a horrible corollary on the body. Some common effects from diabetes consist of vision problems, kidney damage, nerve damage, heart and circulation problems. A someone with diabetes is at a higher risk for these types of conditions, but a someone who does not control their diabetes is even more likely to manufacture one of these conditions.

Diabetes is a disease that does not have a cure. Diagnosing and treating diabetes have evolved into easier processes. A someone with diabetes can regularly live life as they did before their diagnosis. Living with diabetes is a matter of taking control over the disease and preventing complications.

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Warriors Over the Wasatch Fawson PSA 1

A1C Ranges - Warriors Over the Wasatch Fawson PSA 1.

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What Every Diabetic Ought to Know About A1C Test

A1c Blood Test - What Every Diabetic Ought to Know About A1C Test.
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It is imperative for diabetics to monitor blood sugar levels per day. This is to help keep glucose and insulin at more manageable concentrations so that the man does not suffer from either hypoglycemia (low blood sugar) or hyperglycemia (too high levels of sugar and glucose in the blood stream.) Daily testing is also a great way of gently eliminating the dependence on designate medicines and supplements as the man with diabetes learns how to operate his or her blood sugar level on a daily basis through diet only. However, A1C test still need to be conducted on a quarterly basis. In fact, health care givers often propose that this curative check be administered at least once every 2 months or so.

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What is A1C test and why is it important?

A1C test is a formula of checking a diabetic person's glucose level for a longer duration of time. This test is approximately similar to the daily blood test when it comes to procedure. All the sick person would truly need is to lead a bit of blood, and submit it for testing. Nonetheless, this check often shows a more concrete "history" of the person's midpoint blood glucose control. This is primarily used to resolve either or not the diabetic treatment plan of a particular man is working. Adjustments are ordinarily made after each test so as to adapt the health needs of the diabetic man in question. Naturally put, diabetics ordinarily react differently to prescribed diets, medicines and treatments - so monitoring A1C level is ordinarily considerable during the early diagnostic and treatment stages.

A1C is known by many terms, like: glycated hemoglobin, glycosylated hemoglobin, hemoglobin A1C, HbA1c, and Hb1c. This component of the blood is very trustworthy when it comes to identifying the midpoint glucose concentration in the plasma, even (and especially) after a lapse of 2 or 3 months.

The A1C test relies on the actual "memory" of the A1C hemoglobin. When the diabetic man has high levels of blood sugar for a particular week, that memory is embedded in the Dna structure of the A1C, particularly in the red blood cells. At the same time, that memory also records levels of blood sugar dipping below normal, or when the glucose remains constant during the treatment period. This memory can be retained for as long as the red blood cells remain alive - and that is approximately 120 days. After that, the cells die and are swiftly replaced by other A1C "memory" holding red blood cells. This is primarily the think why this foremost curative check must be conducted within a span of only a couple of months. Every 2 months is most preferably, but allowances can be made for up to 3 months, but no more. This is to ensure that the "memory" that the cells carry do have adequate history for comparison.

Often, it is the man with Type I diabetes who is required to take the A1C test Diabetic Diets, Diabetic Cooking. However, elderly patients who are diagnosed with Type Ii diabetes are sometimes recommended to take the same especially when his or her blood sugar level does not stabilize or becomes increasingly erratic as the treatment progresses.

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Hba1C Test - How Does it measure Blood Sugar Levels?

A1c Blood Test - Hba1C Test - How Does it measure Blood Sugar Levels?.
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If you have had diabetes for any distance of time, you are probably well-known with a hba1c test. An hba1c test stands for a hemoglobin a1c test. Hemoglobin is a protein in red blood cells. While red blood cells circulate through the body, the hemoglobin molecule carries oxygen to from the lungs to the cells. While the hemoglobin is transporting oxygen, it is called oxyhemoglobin. However, after it releases the oxygen molecule, it called hemoglobin again. Hemoglobin also carries carbon dioxide from the tissues to the lungs.

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How is Hba1C Test - How Does it measure Blood Sugar Levels?

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Hemoglobin contains distinct chemical components that are slightly different. These components comprise hemoglobin A1c, A1b, A1a1, and A1a2. Glucose is bound to hemoglobin A1c or HbA1c. Consequently, that is how the test derived its name. The higher the level of glucose in the blood, the higher the number of HbA1c.

The level of HbA1c in your blood is measured by high pressure liquid chromatography (Hplc). Hplc can measure distinct hemoglobin components by size and charge. A molecule of HbA1c has a charge, and each component of hemoglobin is a distinct size. Furthermore, since HbA1c levels are not affected by daily fluctuations in glucose levels, it does not have to be a fasting test like other glucose tests. Although these tests are regularly accurate, healing conditions can growth or decrease the results. healing conditions that growth the levels are uremia, lasting inordinate alcohol intake, and hypertriglyceridemia while conditions that can decrease the levels are acute and lasting blood loss, sickle cell disease, and thalassemia.

HbA1c levels report the midpoint glucose levels over the past six to eight weeks. Consequently, they are a good indicator of how well the glucose levels are controlled. In salutary people, HbA1c levels are less than 6%. However, if you are a diabetic, if you can keep your HbA1c level below 7%, studies have shown you can forestall or delay complications.

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What Are normal Blood Sugar Ranges?

A1C Ranges - What Are normal Blood Sugar Ranges?.
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Normal blood sugar ranges are very important information which helps identify whether the body is able to utilize glucose or you have diabetes mellitus. Blood sugar refers to the whole of glucose present in blood circulation. Knowing the normal ranges is very important for diabetics and those individuals identified to have a family history of diabetes. normal ranges differ based what kind of glucose test is performed. The list below includes any tests on sugar levels and their corresponding normal ranges.

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Glucometer test: 70-135 mg/dl (milligram per deciliter)

Glucometer is a conveyable expedient that portion sugar levels in the blood at any given time, no fasting required. The test is done by drawing a small blood sample, usually obtained from pricking the finger, into a strip that is being inserted to the expedient for testing.

Fasting Blood Sugar Test: 70-100 mg/dl

Fasting blood sugar refers to the whole of glucose present in the blood after restriction of food intake for at least 8 hours. Blood sugar below 70 is referred to as hypoglycemia, and if it is above 100 it is thought about as hyperglycemia.

Postprandial Blood Sugar Test: 100-120 mg/dl

Postprandial means after meals. Regardless of the kind of food taken during meals, normal sugar level should be below 120 mg/dl one hour after the meal. normal blood sugar goes down to below 100 mg/dl two hours after eating.

Oral Glucose Tolerance Test: Less than 140 mg/dl

Oral Glucose Tolerance Test (Ogtt) is one of the definitive tests for diabetes. Before the test is done, the sick person is required to do fasting for at least 8 hours. Then, the sick person needs to drink a 75 ml glucose solution. Blood is drawn from the sick person one hour and two hours after thoroughly taking the sugar-rich beverage.

After 1 hour: Below 200 mg/dl After 2 hours: Below 140 mg/dl

If after two hours, the levels of sugar in your blood remain between 140-200 mg/dl, it is an indication of impaired glucose tolerance or pre-diabetes. A sick person will be thought about a diabetic if his sugar level is still above 200 mg/dl after two hours.

A1c: 4.6% - 5.4%

A1c is a test that measures the midpoint sugar levels for the past two to three months. An midpoint of 5.1% in this test corresponds to 100 mg/dl.

A very important aspect of diabetes is prevention. Knowing the vital information of the normal blood sugar ranges help identify who are at risk of having diabetes before it occurs. For diabetics, this information will help them identify when their blood is reaching risky levels. Also, they will know the level that they should mouth in order to prevent the mortality and morbidity related with diabetes.

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Diabetes - Foods To Eat And Avoid

Diabetes Ranges - Diabetes - Foods To Eat And Avoid.
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What one eats is very prominent from the point of view of his health.
The chief concern while monitoring and controlling diabetes is to see that the sugar level does not cross the general range. This means that one needs to cut down on unavoidable types of food and consume normally those foods, which are good at regulating diabetes.

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How is Diabetes - Foods To Eat And Avoid

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People with diabetes should try to say a healthy weight and eat a diet that is:

« low in fat

« low in sugar

« low in salt

« high in fruit and vegetables (at least five portions a day)

« high in starchy carbohydrate foods, such as bread, chapatti, rice.

There is no such food that citizen with diabetes should never eat. In addition, there is no need to cut out all sugar. But, citizen with diabetes should try and eat only small amounts of foods that are high in sugar, fat. So, if you have diabetes you can treat yourself to cakes and biscuits once a blue moon, as part of a balanced diet.

What foods to eat?

« A diabetic inpatient must eat lots of fruits and vegetables in which fibre article is very high. Such type of food lowers the requirement for insulin, the infer being it releases energy into the body cells slowly. A high fibre diet means more chromium, which is very helpful in the treatment of diabetes.

« As for vegetables, onion, garlic, ginger, radish, spinach, kale, cucumber, carrot, tomato, cabbage and cucumber are perfect in the treatment of diabetes. Moong, kidney beans which have been sprouted, and unripe banana which is cooked, are also recommended.

« Fenugreek seeds which have been soaked in water are good for diabetic patients.

« For fruits, take guava, Indian blackberry (jamun), fig, kiwi fruit, apples, citrus fruits and pomegranate juice. Let these things be a part of your morning breakfast. Since, fruit juice is high in fructose (fruit sugar) and can cause blood sugar levels to rise quickly, it's best for diabetics to drink fruit juice with a meal and avoid having more than one small glass a day.

« Replace white sugar with palm sugar, dates and honey, if you want to have something sweet.

« Unpolished rice, sprouted grain should be taken in moderate quantity.

« Fats like olive oil and peanut oil are good in diabetes.

« Drink plenty of water, at least 8 to 10 glasses per day.

« Single helping of fish or seafood, as it provides omega 3 fatty acids.

« Condiments such as pepper, chilli, mustard, herbs and spices.

« Raw vegetables need to be taken in large quantity, as cooked food raises the level of blood sugar fast.

« Eat non-fat dairy such as skim milk, non-fat yogurt and non-fat cheese, plain yoghurt, avoid cottage cheese a sit is high in carbohydrates.

« Some herbs and vegetables are specifically prescribed for diabetes, like Bitter Gourd and bitter melon juice.
What to avoid?

« Processed foods, white sugar, white flour and junk food, must be totally given up. Avoid sweets, glucose, fruit sugar, cakes, ice cream, chocolates, soft drinks, cream and fried foods.

« Anything that contains harmful preservatives and too much salt should be avoided.

« Avoid smoking and alcohol.

« Try and abstain from sweets, ice-creams and chocolates, including the so-called sugar-free types.

« Foods made from white flour, rye, corn, polished rice, bread, pasta, pastry, cakes, biscuits, pies.

« Starchy vegetables such as potatoes in particular; and go easy with beet, carrots, peas, beans.

« Avoid concentrated dairy products, such as khoya, kheer, cheese, cottage cheese.

« Fruits such as bananas, mango, grapes, strawberry, custard apple, date.

« Cottage cheese (except in small amounts)

« Avoid commercially packaged foods such as fast foods, chips, ready-to-eat foods, snack foods and "health foods."

« Fruit juices, as these are much higher in carbohydrates than fresh fruit. Moreover, they also lack in dietary fibre.

A few helpful tips if eating out -

· Avoid items called jumbo, combo, giant, deluxe, as they tend to have more calories.

· Choose grilled, baked roasted or steamed food.

· Choose water and calorie-free "diet" drinks instead of regular soda, fruit mock tails, sweet tea and other sugar-sweetened drinks

· Avoid creamy toppings, like mayonnaise. Add flavour with pepper, tomato, and onion.

· Watch out for high-fat topping salads, dressings, cheeses, and croutons.

· Choose a thin-crust pizza with extra vegetable toppings. Limit yourself to one or two slices. Keep off the extra cheese, which add calories, fat, and sodium.

· End your meal with sugar-free, fat-free frozen straightforward yogurt or a small cone of fat-free yogurt. best still, go for a platter of fresh fruit salad.

· Check out on your part size.

So, Eat Well And Be Well.

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What is a general Blood Sugar Range?

A1C Ranges - What is a general Blood Sugar Range?.
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The general blood sugar range is in the middle of 70 and 150mg.Blood sugar refers to the whole of sugar or glucose that is in the body and is carried through the bloodstream. We get sugar from the foods that we eat and this is converted into power by a hormone called insulin that is produced by the pancreas. The body needs power to function, in the same way that a car needs petrol. Throughout the day, the blood sugar range typically changes in the middle of those values, being at their lowest in the morning before morning meal and then fluctuation throughout the rest of the day, peaking for a integrate of hours after meal times. Having a blood sugar level that is whether too high or too low for a given length of time spells trouble.

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When the blood glucose levels rise above 150mg, the someone is said to have high blood pressure or hyperglycemia; and below 70mg is classed as low blood pressure or hypoglycemia. Persistent high blood pressure that is not treated can effect in diabetes. If you suffer from any of these conditions, it is vital that you know exactly what your blood sugar levels should be, as much as it is vital that you keep track of them. Upon rising in the morning and in in the middle of meals throughout the day, your blood sugar level should be in the middle of 80 and 120mg. For practically two hours after eating a meal, your blood sugar level should be about 170mg or less.

Around bedtime, the ideal blood glucose level is in the middle of 100 and 140mg. These figures should only be used as a quarterly guideline to follow, as they will convert from private to individual. The best judge of what your general blood sugar range should be is your condition care practitioner so it is indispensable that you have quarterly checkups. People, specially who are getting past their middle age must be meticulous about keeping their level of sugar in their blood under control, because ranging level of sugar in middle aged or older human being could prove to be very fatal, and any miscalculation or adventurous step could put their wholesome living at that age under jeopardy, instigating a whole of complex diseases to launch all from them. The symptoms of such a problem might start with symptoms such as laziness, lethargy, inordinate sweating, not able to perceive things, growing irritation. There lies the importance for having a quarterly check of blood glucose.

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A1C Test - an sufficient Tool to administrate Diabetes

A1C Ranges - A1C Test - an sufficient Tool to administrate Diabetes.
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The A1C test is also known as a glycated hemoglobin test which determines how well the blood sugar is managed. The physician collects blood from a vein which the lab technician measures for the concentration of hemoglobin molecules found in the red blood cells. Some glucose are attached to these and the test indicates the average blood glucose level over the past two or three months.

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How is A1C Test - an sufficient Tool to administrate Diabetes

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What is glycated hemoglobin? Hemoglobin is the protein found in the red blood cells which links up to the glucose in the blood. This makes the hemoglobin glycated or sugar coated and the more sugar is there in the blood, the more glycated the hemoglobin becomes. The glycated hemoglobin remains sugar coated until the red blood cell's life is over which is about 120 days.

The results of the test show what ration of the hemoglobin is glycated. Here are the results and what they mean:

People without diabetes have a general reading of 4-6%. The target goal for most diabetics is less than 7%. Result of more than 7% is a concern and may indicate the need to convert the treatment plan.

People may need dissimilar goals so consult with the physician to find out what is the best exact goal. Despite the fact that the target for most is less than 7%, for others it may have to be less than that. For example, a pregnant woman may need a goal of less than 6% instead of the 7% indicated above. She will have a stricter goal to reach.

Another point to remember is that the general range for A1C values may be dissimilar from one lab to an additional one so tell the physician if the test was done somewhere else. The physician will then take this fact into consideration in interpreting the test results.

How frequent should the A1C test be done? The physician will probably advise this testing every three months especially if the treatment has changed or if the person is not reaching his blood glucose goal. If the blood glucose level is under control, then it is recommended that the test be done at least two times a year.

How does the A1C test help? This test can be helpful in many ways. When there is a question about controlling the blood glucose level and the physician is inspecting to designate medication instead, he may give the lifestyle convert a opportunity to do its magic and wait for the revising in the diet and practice plans.

The physician may advise to growth the time for practice and then have one get the A1C test after two or three months. If there is an revising in the test results then it goes to show that all that is needed is an increased whole of exercise.

The A1C test will also give an alert as to some problems. If the reading has been general for several months and a few years and all of a sudden the test shows abnormal reading, then this is an alert to convert the treatment plan. This test also shows the risk of complications. The higher the test corollary is, the greater is the risk.

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Diabetes blood glucose meter

A1C Ranges - Diabetes blood glucose meter.
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How is Diabetes blood glucose meter

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Blood Glucose Hindi - Dr. Anup, MD Teaches Series

A1C Ranges - Blood Glucose Hindi - Dr. Anup, MD Teaches Series.
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How is Blood Glucose Hindi - Dr. Anup, MD Teaches Series

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We had a good read. For the benefit of yourself. Be sure to read to the end. I want you to get good knowledge from A1C Ranges . This is a trailer for the full length video with the same title. High levels of blood glucose define diabetes. To understand diabetes and how to manage it well, it is essential to understand sources of glucose in our blood, how normal levels are maintained and what happens in diabetes. Balanced interaction between carbohydrates in food, glucose in blood and insulin in our body results into normal blood glucose levels. Loss of this balance causes high blood sugar levels. Once you understand this interaction well, you are in a much better position to understand and even self manage your diabetes on a day to day basis, says Dr. Anup, MD That is exactly what this presentation does. It empowers you to understand dynamics of blood glucose better. Diabetes is defined as the disease with high blood sugar levels. Why do the levels of blood sugar go up in diabetes? How they are brought down by using various treatments. Why do they sometimes go too low and what is the danger associated. To understand these first we need to understand what is blood glucose? From where does it come in our blood? How is it maintained in the normal range in those without diabetes? What is the role of insulin in maintaining normal blood sugars? Only after you understand all this about blood glucose you will know how to control your diabetes better. You will also be in a position to prevent complications relating to high and low blood sugars. This 40 minute video answers all these questions and some more ...
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Diabetic Hemoglobin A1C and the Risks of Low Blood Sugar in the Elderly

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The diabetic hemoglobin A1C test is a fairly new way to portion glucose levels in the blood. It was advanced when researchers discovered the glycation process, and in 1986 the testing schedule was launched into the healing community.

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It caught on fast because it is a fabulous way to know a patient's blood sugar level averages over the last combine of months. And there was hope that giving diabetics a straightforward estimate to shoot for would encourage better blood sugar control.

Because it is so new, researchers are still doing tests to find proof that lower fractions (measured as percentages) in diabetics will also lower the risk for diabetic complications over many years. Most non-diabetics test in the range of about 4% to 6%. A type 2 diabetic can test 10% or higher if blood sugars are not being controlled.

And studies are showing that at levels higher than 8% the complications are going to multiply and get worse as the years pass by. This is a huge problem. The National make of condition says the assessment of type 2 diabetics with poor blood sugar operate in the U.S. Is 40-60%. They see the diabetic hemoglobin A1C as a great tool to turn this.

Diabetic Hemoglobin A1C Testing

As a type 2 diabetic I get the HbA1C test every three months. That's because I'm on insulin. If you are on oral medications or just diet and practice to operate your blood sugars you probably only get the test twice a year.

And doctors are finding that consistent readings of 6.5% or lower have been holding the heart, kidney, retinal and peripheral complications from becoming life-threatening in type 1 and type 2 diabetes. Lower diabetic hemoglobin A1C does equal lower risk of complications.

The reason? If your HbA1C is lower, it means you have fewer Ages, advanced glycation end products, in your blood and therefore in your organs, together with your brain, heart, blood vessels and eyes. The test is naturally telling you how well you are holding them out of your system.

What the Diabetic Hemoglobin A1C Is Not Telling You

Diabetic medications cause hypoglycemia to some degree, and insulin does this more than the oral medicines. You are trying to operate the estimate of blood sugar in your body by synthetic means. Your body's defenses against a blood sugar that is too high or too low are delicate and complicated. Meds can't double it.

Minute by little your endocrine system uses its arsenal of hormones to regulate your blood sugar so it does not go too low. When it senses a dip to 70 it releases epinephrine, you feel nervous, and your heart starts pounding.

Hormones tell your liver to issue some of the sugar stored there over the next few hours, and they restrict the estimate of glucose ready to your hands and feet. If these measures do not stop the lowering of blood sugar you start having neurologic symptoms, blurred eyesight, profuse sweating and sleepiness.

And the more often that low blood sugar events happen, the less sensitive you become to the onset of hypoglycemia. The diabetic hemoglobin A1C cannot tell you or your doctor how often this is happening to you.

Hypoglycemia at night can go unnoticed if it happens a lot. It might be a cause of the dawn phenomenon, when you wake up with a much higher blood sugar than you measured the night before. Sensing a low blood sugar, your liver released sugar to raise it, and since you have diabetes, insulin did not retort as it would in a non-diabetic.

There are needful risks to having many hypoglycemic episodes. The first is that you become less sensitive to them, and if you don't have early warnings your sugars may dip dangerously low before you are aware of it.

Hypoglycemic attacks take a toll on a diabetic heart in the long run. So older diabetics are the ones who are showing the results. Only constant blood sugar monitoring can tell you how much low blood sugars are occurring. The diabetic hemoglobin A1C cannot warn you of a hypoglycemic attack.

The Case for Not Having the Same HbA1C Target for Every Diabetic

Studies performed over some years in older diabetics are showing some surprises. They are proving that diabetic hemoglobin A1C over 7.5% to 8% does go along with higher death rates from complications.

They also show higher death rates if the HbA1C is kept at less than 6.5%. This is especially true if older diabetics have heart failure or nephropathy, what doctors call comorbidities (having two or more conditions that can cause death).

As diabetics are living longer, doctors who study and work with this aging population are learning that the optimal ranges for things like Bmi, blood pressure and diabetic hemoglobin A1C need to be dissimilar from those for younger, newer diabetics.

They say that for type 2 diabetics with a history of heart failure it is best to keep the HbA1C in the middle of 7% and 7.8%, and for those with kidney disease this also seems optimal. There is no advantage in trying to lower blood sugar beyond that.

In fact, pushing for lower numbers raises the statistics for death as much as having high blood sugar. These studies are so new that the cause has not been figured out yet. But doctors who treat elderly patients think the qoute may be a higher estimate of hypoglycemic attacks. They are caused by attempting tighter blood sugar operate using medications.

Applying the same rules about good ranges in older patients as in younger ones is a big mistake. Elderly patients with a slightly higher Bmi than fits the standards survive heart attacks and other illnesses better than thin patients.

Not treating cholesterol and blood pressure with medication as aggressively in older patients is turning out to be a good idea. And the same is true for blood sugar. In aging diabetics there are smaller benefits from tight blood sugar control.

Measured against the catastrophic results of hypoglycemia, a diabetic hemoglobin A1C of 6.5% or lower is just not worthwhile. But that is only for long-term diabetics with a high risk for cardiovascular disease, who have heart failure or kidney disease.

Those who have a diabetic hemoglobin A1C below 7% by diet and practice do not face the same risks and normally do not have those other problems either. And there is no doubt that the closer the HbA1C is to the non-diabetic 6% level, the lower the likelihood of diabetic complications in your eyes, heart, kidneys and feet.

New diabetics need to try for the 6.5% diabetic hemoglobin A1C. And all of us with type 2 diabetes need to do our best to lower our blood sugar naturally with a sensible diet that leaves out the Ages, and we need practice for weight loss and cardiovascular health.

Insulin and oral medications are necessary, but the less we have to depend on them with type 2 diabetes, the better we will do as we age. It's practice and eating salutary food that will enhance the quality of our years as we live longer and longer with lasting conditions like diabetes.

Whatever you decide to do, "be happy in the life you have chosen." (Charles Dickens).

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What Does Fish Oil Do: One Of Most Amazing Health Supplements You Can Take Daily

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What does fish oil do is an increasingly common question as more and more people learn about the health benefits of omega 3 fatty acids, of which fish oil is one of the best sources.

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However, there are also some concerns from people with high cholesterol, evident in such questions as: does fish oil contain cholesterol?

The answer is yes, it may contain a small amount of cholesterol, but people asking this are asking the wrong question.

The myth that pervades Western society is that it's the cholesterol in the foods we eat that is responsible for high cholesterol. This is blatantly false.

The fact of the matter is approximately 90% of the cholesterol in our body is manufactured by our liver. And only a small amount is the result of our diet.

If you don't believe me, then go read up on how the cholesterol lowering statin prescription drugs work. They all work by a similar fashion: shutting off an enzyme that helps the liver produce cholesterol. In other words, it helps by making the body produce less cholesterol -- it doesn't neutralize cholesterol we get from dietary sources.

What Does Fish Oil Do

The fact of the matter is that there is ample evidence that fish oil supplements help enhance cardiovascular health and that using fish oil supplements may help improve "good cholesterol" -- HDL cholesterol.

The message here is that cholesterol is a bogeyman. People would be a lot better off if they stopped focusing so much on cholesterol, and more on good cardiovascular health. Indeed, cholesterol is a substance vital for our body's overall health.

Just don't expect to hear that from many mainstream medical experts, who are all parroting how evil and bad cholesterol is while they take lavish payoffs in various forms to promote these drugs, such as free vacations and paid for dinners.

Therefore, the question: does fish oil contain cholesterol isn't even an important one in our opinion. People with high cholesterol need to be focusing on other deadly factors, such as whether their triglycerides are high and having a blood test done to check for inflammation (the blood test to have done should check for C-Reative Protein).

These are truly important markers for heart disease. High cholesterol is just one.

And, in this regard, fish oil can be a life saver. Studies have shown that the answer to the question: what does fish oil do is that it does numerous things.

As examples, fish oil usage may: lower high blood pressure, reduce the risk of heart attacks, may reduce sudden death by improving cardiovascular health, alleviate arthritis aches and pains, and may boost the health of the brain, which is comprised of significant percentages of DHA and EPA omega 3 fatty acids found in fish oil.

Nowadays more and more medical experts are starting to believe that the root cause of most major diseases is inflammation. Unfortunately, much of the fried and processed foods we eat in today's modern world contributes to inflammation.

The good news is that fish oil is a powerful anti-inflammatory and, therefore, taking a quality fish oil supplement on a daily basis can provide a good way to reduce or counteract inflammation in the body.

Fish oils are one of the few supplements that are often recommended to young and old alike. Many alternative health experts now advise pregnant women to take purified (molecularly distilled) fish oil because of the cognitive benefits to the baby.

A baby's brain uses a large amount of omega 3 fatty acids in the form of DHA and EPA and with these crucial substances sorely lacking in today's diet, some of these alternative medicine practitioners are saying the best way to ensure a healthy start to a baby's life is for the mother to use a quality fish oil supplements.

For elderly folks, the heart and brain benefits of fish oil are enough to justify its daily use.

Now that we know the answer to the question: what does fish oil do, you should also be aware that fish oil is an anti-coagulant. This means it thins the blood. This may be beneficial for some people (like those who are at risk of heart disease, because thinning blood helps it flow more readily through arterties).

However, if you are already on other blood thinners, then using too fish oil may thin the blood too much. So, you will either have to use a reduced dosage of fish oil, or stop using one of the anti-coagulants.

But if the anti-coagulant you are using now is a prescription drug, make sure you don't stop taking it without speaking with your doctor first.

In summary, fish oil supplement usage is arguably one of the best things you can do to improve your health, now and into the future.

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Lower Your Cholesterol by Eating Almonds

Cholesterol Ranges - Lower Your Cholesterol by Eating Almonds.
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Almonds are a high-fat food with the unexpected application of lowering cholesterol. Researchers at St. Michael's Hospital in Toronto conducted an experiment involving twenty-seven men and women with high cholesterol who agreed to snack only on foods that the hospital provided for thirty days. One-third of the study participants sate a 150-calorie low-fat whole-wheat cookie three times a day, one-third ate a 150-calorie snack that contained equal calories from whole wheat and almonds three times a day, and one-third ate a 150-calorie snack that contained only almonds three times a day.

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How is Lower Your Cholesterol by Eating Almonds

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At the end of the month, none of the study participants had gained or lost weight. In the whole-wheat group, LDL cholesterol and total cholesterol levels were the same at the end of the study as at the beginning of the study, and the half-wheat/half-almond group experienced an average reduction of 4 percent in LDL cholesterol levels and 9 percent reductions in total cholesterol levels. Meanwhile, the almonds-only group experienced 8 percent reductions in LDL cholesterol and 12 percent reductions in total cholesterol.

A similar study at Louisiana State University, in which participants were given 400 calories in almonds a day for a month found reductions of 21 percent in LDL and 29 percent in total cholesterol. Researchers at the Commonwealth Scientific and Industrial Research Organisation in Australia found that almonds lower cholesterol even if they are consumed in candy, but by only 7 to 9 percent.

The beneficial effect of almonds on cholesterol seems to be due to their high content of unsaturated fat. Despite their high-fat content, eating almonds on a regular basis does not lead to weight gain. Nutritionists at Loma Linda University in California instructed a volunteer group of non-athlete men and women aged twenty-five to seventy-five who were not on a heavy exercise program to eat 320 calories in almonds in addition to their regular intake of food every day for a year.

Food diaries showed that participants ate more 50-150 total calories a day when they ate almonds, although most had a diminished appetite for other high-fat foods.

At the end of the year, participants were weighed and measured, and underwent blood tests. One of the surprising results of the study was that participants who were overweight when the study began lost weight, despite taking in more calories when they ate almonds. The only participants in the study who gained weight-by eating more calories-were the few who were underweight at the beginning of the study. Surprised by this result, the researchers did blood tests for the presence of plant lectins that confirmed that participants actually ate the almonds.

The cholesterol-lowering compounds in the almonds are the monounsaturated fatty acids found in the oil. Almond oil, which is available in grocery stores and can be used in place of other cooking oils or fats, also lowers cholesterol. Almond oil also contains vitamin E, which may reduce the oxidation of LDL cholesterol, a key event in the development of cardiovascular disease. Other nutrients important to cardiovascular health are found in the non-fatty part of the nut and, therefore, are not found in almond oil. The cholesterol-lowering effects of eating whole almonds are greater than those from the consumption of an equivalent amount of almond fat supplied as almond oil.

And that's not all the benefits of almonds in heart health. Almond kernels are rich in the amino acid arginine, a dietary precursor for nitric oxide, which keeps blood vessels pliable and open. Almonds are a significant source of the trace element magnesium. A 2-ounce serving of almonds contains about one-third of the body's daily requirements of this nutrient. (Even if you take magnesium supplement, you should eat some magnesium-rich foods such as almonds to provide a steady supply of the element to your body.) Almonds also contain cardioprotective copper in significant concentration.

Eat almonds raw or roasted. You might try almond butter as a substitute for peanut butter. Almond butter contains all the nutritional value of whole almonds. The oil in almond butter sometimes rises to the top of the jar, but you can just stir it back in before use.

Almond milk also contains all of almonds' nutrients. It's made from ground almonds suspended in water and usually sweetened with rice syrup. Drink almond milk like milk or use to make fruit smoothies. Almond milk goes exceptionally well with apricots. There's no lactose in almond milk, so you can drink it even if you are lactose intolerant.

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Diabetes Medications

Diabetes Ranges - Diabetes Medications.
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Diabetes medications are attempted when normal diabetic diet, weight loss and practice fail to bring blood sugar to a normal range. They consist of oral drugs and hypodermal injections. Medication commonly starts when the midpoint blood glucose levels are greater than 150 mg/dl (8 mol). Diabetes medications work effectively when they are combined with practice and diet. Oral drugs are the most base form of medication. There are many sites on the Internet that offer online diabetes medications.

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How is Diabetes Medications

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There are in general three classes of diabetes medications. The first class medication makes the body more sensitive to the insulin secreted by the body f (e.g.: thiazolidinediones and actose.) The second class stimulates the beta cells of pancreas to issue more insulin (e.g.: sulfonylurea and meglitinides.) The third class blocks the breakdown of carbohydrates (e.g.: alpha-glycosidase inhibitors and meglitol.)

Diabetes medications depend on many things such as blood glucose level, blood pressure, insulin production, mode of living, genetic factors and the immune principles of patients. Separate medications can be taken independently or in combinations. To sass to an oral diabetes agent, you must have some insulin development ability. Diabetes medications wish patient-physician partnerships also. You can experiment by trying more than one type of pill, some combinations of pills or a combination of insulin and a pill.

The most beloved of all diabetes medications is insulin injection. Insulin is administrated when the midpoint blood glucose level reaches 180 mg/dl. Forty per cent of diabetic patients wish insulin injections. Insulin is injected once or twice daily. Some diabetic patients take insulin three or four times daily. Insulin is classified into Separate types based on the time required to absorb from under the skin to the blood stream.

Oral agents fall into three categories - short acting s, intermediate acting a and long acting s. The oral pills can have some side effects such as nausea, yellowing of skin and vomiting. Never take medication above the prescribed quantity, as it could lead to extended hypoglycemia (low blood sugar). Often check your blood glucose level.

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Four Foods That Increase HDL - Good Cholesterol

Triglycerides Ranges - Four Foods That Increase HDL - Good Cholesterol.
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Why do we need HDL?
Our liver manufacturers enough cholesterol for our bodily needs. Cells use cholesterol for important functions. For easy transport to the cells, the cholesterol is wrapped in a protein sheath. These particles are called LDL cholesterol. You can think of them as little dump trucks traveling in the bloodstream to the cells that need them.

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In a healthy and well balanced body, any LDL not used is gathered by HDL particles and transported back to the liver where it is recycled or eliminated from the body. If our levels of HDL are low this process is not possible and if this happens for too long, LDL hangs around in the bloodstream available to wreak damage on the artery walls.The result is high cholesterol levels and all its associated health problems. So high HDL cholesterol levels are needed to keep the arteries free of unneeded LDL.

LDL cholesterol is termed 'bad cholesterol' while HDL has a heart-protective function and is recognized as 'good cholesterol'. HDL levels of greater than 40 mg/dL and LDL levels of less than 100 mg/dL are desired. If our levels don't fall in the desired ranges then in most cases a change of diet can improve them.

What is your daily calorie intake?
Many people just eat too much, so the first step is to eat smaller portions - cut back. Most people can maintain good health with a natural-foods diet of about 2,000 calories a day. Consider just how many calories a day do you eat? And how are the calories spread? Are they high in fat, refined sugars and carbohydrates? If you follow the suggestions below and continue eating too much of the wrong things then it all becomes self defeating. So it is important to understand what your daily diet consists of. Being overweight has been shown to be a contributor to low blood HDL levels.

Can diet help increase HDL?
The short answer is - yes it can. However, it is wrong to assume that we need to avoid all foods that contain cholesterol and eat a diet low in fat. While it can lower our cholesterol levels it can also be responsible for causing a lopsided ratio between HDL and LDL which can increase the risk of heart disease. We need to develop a higher total of HDL to LDL ratio. Ideally, total cholesterol levels which are computed from HDL, LDL, and triglycerides or blood fats should be less than 200 mg/dL.

Which foods can provide the correct ratio?
There are times when we need to increase our HDL levels and generally a diet that includes 70% carbohydrates and 30% saturated fats will result in high cholesterol levels. This is typical of an American diet at this time. We should instead substitute saturated fats with polyunsaturated fats and total fats should not make up more than 10% of our daily diet. Oils such as Omega-3 fatty acids, olive oils or canola oils constitute these good fats as well as nuts.

We need a diet high in fresh fruits and vegetables, high in fibers and low in carbohydrates.

Four foods capable of raising HDL cholesterol

1. Soy products.
Soy proteins provide many unique benefits which makes them super proteins and one of the main sources of nourishment for those who are vegetarians. Soy offers a complete amino acid profile because it contains all essential amino acids necessary for our nutrition and as we cannot create our own source of amino acids, we need to get them from our diet.

Soy protein increases the activity of enzymes responsible for breaking down cholesterol. Sources of soy can be found in supplements, cereals, soy nuts, milk and tofu.

2. Green leafy vegetables
While most fruits and vegetables provide plant sterols which help increase HDL levels there are those that stand out, amongst them being, avocado and dark green leafy vegetables.

Avocado is rich in oleic acid a monounsaturated fat; one per day can increase HDL levels by as much as 17%. Green leafy vegetables such as kale, Swiss chard, collard greens and spinach work much in the same way as an avocado for raising HDL levels.

3. Blueberries
Berries, especially blue berries contain an antioxidant called pterostilbene which is also found in grapes and red wine and which is responsible for the increase of HDL. In fact many fruits that are purplish or bluish in colour produce similar results.

4. Monounsaturated fats
In the form of nuts, oily fish, olive oil, flax seed oil and the like are a good source for increasing HDL levels. As an alternative to animal proteins these fats provide great benefits for our HDL levels.

Aerobic exercise has been shown to raise HDL levels. So an HDL cholesterol diet rich in the above natural foods along with a good exercise plan will raise HDL levels and it will have positive effects on LDL levels and total cholesterol.

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How to Lower High A1C Hemoglobin Test Results

Test Hemoglobin A1c - How to Lower High A1C Hemoglobin Test Results.
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The A1C hemoglobin test is a test run by your primary care physician and it measures your average blood sugar (or glucose) level over the past three months. This is completely different from the glucose tests that you run on a daily basis. The tests that you run at home tell you what your blood sugar levels are right at that very moment. The A1C hemoglobin tests determine how much sugar is actually sticking to your red blood cells.

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Unfortunately, the majority of adults with diabetes have an average that is way above seven percent. The goal is to reach seven percent or lower. The longer you have high percentages of A1C, the higher risk you have to getting kidney, eye and even nerve disease. These are all severe risks that come with diabetes; however, A1C hemoglobin levels can help to determine just how at risk you are.

In order to lower your A1C, you need to eat a proper diet and begin exercising. Proper eating plans consist of proper portions along with what you are actually eating. For a proper diet, you must eat the proper portions of carbohydrates, proteins, and non-starchy vegetables. (Non-Starchy vegetables include, but are not limited to, green leafy vegetables, broccoli, tomatoes, cauliflower, cucumbers, and carrots.)

Exercise is the other crucial piece in lowering your A1C. If you are not already exercising, you need to implement a 20-30 minute exercise plan into your daily routine. Even if this means you take a 10-minute walk three times a day. If you have already implemented this routine and you still have a high A1C, talk to your health care provider about exercise alternatives.

The A1C hemoglobin test is the best way for a doctor to know if you are managing your sugar intake and glucose levels. Daily monitoring of your glucose levels, will give you an idea as to whether or not your A1C hemoglobin levels will be high or low. If your daily results are normal to low, then your A1C hemoglobin levels will be around seven percent or lower. If you have high daily readings, then your A1C hemoglobin levels will be high.

If you see that your daily testing is producing high results, start managing your glucose level closer.  Start tracking exactly what you are eating and what your glucose level is before and after you eat that food.  Also start tracking activities (i.e. walking, running, vacuuming, laundry) and your blood sugar levels prior to and preceding the activity.

This may seem a bit monotonous but it will give you and your practitioner an idea as to what is going wrong with your treatment.  Keeping this type of log is the only true way to know what specific foods and activities are doing to your blood sugar levels.  Say, for example, that you eat carrots three times a week.  In addition, every time you eat them your blood sugar levels spike.  This is not a normal reaction to carrots; therefore, it gives you and your doctor great insight.  Stop eating carrots or eat less of them.

If you already have diabetes, you should have an A1C hemoglobin test twice a year at a bare minimum.  You should already be tracking your daily glucose levels but you may want to seriously consider being more strict about your routine.  Take these precautions before you have high A1C hemoglobin levels.  It will help to prevent long-term negative effects on your body.

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Irvingia Extract Weight Loss and Side Effects

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Irvingia supplement influences at least five key components of fat metabolism. The research details on the impact of Irvingia on weight loss may seem a little technical here. However, they show how unique this herb is in the number of ways that it directs weight loss. This list makes Irvingia unlike any other weight loss supplement. The key effects are as follows.

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How is Irvingia Extract Weight Loss and Side Effects

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1) Adiponection is a hormone that is secreted by large fat cells to help support insulin sensitivity and cardiovascular health. Irvingia causes a significant increase in adiponectin levels in overweight people.

2) Glycerol-3-phosphate dehydrogenase is an enzyme that converts glucose into triglycerides that then go into storage in fat cells. The result is to make fat cells fatter. Irvingia inhibits the activity of this enzyme, thereby slowing down the growth of fat cells.

3) C-reactive protein blocks the activity of leptin, the master fat hormone, which leads to leptin resistance. Leptin resistance causes fat gain. Overweight people taking Irvingia extract have lower levels of CRP, thereby restoring normal leptin activity and proper fat metabolism.

4) Amylase is an enzyme that breaks down starch to release glucose. Glucose is then absorbed in the digestive tract and taken up as blood sugar. Irvingia inhibits the action of amylase, thereby reducing the number of calories that can be absorbed from eating starch.

5) PPAR-gamma is a key enzyme that regulates the formation of new fat cells and insulin sensitivity. Irvingia inhibits the formation of new fat cells by it influence on PPAR-gamma.

Irvingia Research

The U.S. National Institutes of Health medical database (PubMed) lists 28 research articles that were published on Irvingia since 1980. They involve a wide range of studies on the role of Irvingia in reducing blood sugar in diabetics, relieving pain relief, preventing malaria, in treating bacterial and fungal infections, and even in making Irvingia wine. This variety of effects comes from more than one species of Irvingia and more than one plant part.

The research relevant to the development of this herb as a weight loss supplement concerns an extract of the seeds of one species, Irvingia gabonensis.

Clinical Research On Irvingia Gabonensis Seed Extract

Recent human studies on supplementation using the seed extract of Irvingia gabonensis show significant positive changes after 10 weeks in the following tests: total cholesterol, LDL cholesterol, blood glucose, C-reactive protein, adiponectin, and leptin. These results were based the twice-daily, 150 mg dose, of a proprietary Irvingia gabonensis seed extract.

In addition to the metabolic measurements above, the Irvingia-treated group in this study also lost an average of 12.8 kg (28 lbs) and 6.3 percent body fat. Furthermore, mean waist size in the treatment group dropped just over 16 cm (more than 6 inches) during the study period.

This and other studies shows a remarkably diverse set of physiological effects from Irvingia. Other studies also show its effects on regulating genes that influence the production of hormones and enzymes that control fat metabolism.

Irvingia Side Effects

The main side effect in research studies, and from individual testimonies by people who take Irvingia, is a decrease in appetite. This probably has to do with how the herb reinvigorates leptin activity. Poor leptin activity is associated with hunger and a greater appetite.

Irvingia is also less effective if people eat too much. In other words, it is not a license to overeat.

This herb also seems to have different effects on people who eat a low carb diet. Since the actions of Irvingia are directed at carbohydrate metabolism as it relates to fat cells, complex carbs seem to be important when using this supplement.

Researchers in Cameroon, where Irvingia is a native food source, noticed that long-term consumption of the seeds of this plant is associated with two main side effects:

1) resistance to diabetes; and,
2) resistance to obesity.

These observations are what attracted the attention of medical researchers in the first place. Seeds of Irvingia have been used by indigenous populations as a soup thickener for centuries. People have not suffered any apparent negative side effects from Irvingia even though they typically eat it almost every day of their lives.

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Is Sugar in Urine Dangerous?

Testing Blood Sugar - Is Sugar in Urine Dangerous?.
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Urine is a substance that the human body is enduringly expelling, and its mixture is very indicative of what's going on inside the body and dissimilar conditions that might be impending. Also exhaling carbon dioxide through the lungs, urine is just about the most coarse waste product that the body expels, and the body uses it often in order to get rid of excess compounds. But it's important to understand that urine isn't just a mixture of harmful toxins, it can be relatively innocuous. If you are drinking enough water everyday for example, your urine should be mostly just excess water.

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How is Is Sugar in Urine Dangerous?

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That is where sugar in urine comes in handy. In general, when your body isn't naturally processing sugar correctly, it may get filtered out by the organs and expelled. Excess sugar in urine is a fairly indicative signal that something is happening in the body causing it to have a qoute dealing with sugar. If your body is working normally, there shouldn't be any sugar in your urine. If the body has too much sugar, it should be processed and stored in cells as vigor for later use.

If there is sugar in your urine, it could be a potential sign of diabetes or kidney infection. There are a few other things that can cause this. Some designate medications have that listed as one of the potential side effects, so if you are taking designate drugs, you should assuredly read up on what side effects you might be dealing with before whatever else. In most cases however, having sugar in your urine is a pretty good indicator that the body is beginning to have strangeness processing all of the sugar you're taking in, which in many cases means that the person is already slightly diabetic, or that the ailment is in its first conditions. If this is you, and you already know that you have sugar in your urine, experience your doctor immediately and program an appointment.

So what should you do if you think you have sugar in your urine but aren't sure? There are a few dissimilar things you can do. There are a lot of dissimilar kinds of urine tests that you can find in stores or order online, and you can also find self-administering blood tests as well which are said to be much more accurate. If you're in the first stages and just want to see if there's sugar in your urine, there are a lot of good tests for home use out there that you can buy. Some tests measure urine, while others take a small sample of blood and are reported to be very accurate.

If you're going the route of blood testing, here are a few normal numbers for where your blood sugar ought to be at. In normal persons glucose levels should be in the middle of 70 and 150 mg. This varies however, and are sometimes lower in the morning, and right after you eat. Blood sugar out of this range can be labeled hypoglycemic or hyperglycemic, which are both potentially perilous and uncomfortable situations. If you want to measure blood sugar, you'll need to legitimately make sure you read all of the directions considered on the product, as blood sugar isn't a constant in the body but can vary depending on time of day and when your last meal was.

** This report is for your normal knowledge and shouldn't be taken as curative recommend or a curative diagnosis.

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What Are general Blood Glucose And Blood Sugar Levels?

Testing Blood Sugar - What Are general Blood Glucose And Blood Sugar Levels?.
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This is the request my diabetic patients always ask. There are varied methods to resolve blood sugar level. Some tests give you exact analysis of diabetes or pre-diabetes, while others will tell you how well you are managing your diabetes.

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How is What Are general Blood Glucose And Blood Sugar Levels?

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Fasting Blood Sugar Test:

Measures the gulucose level after 8 hours fast or overnight. General fasting glucose is less than 100mg/dl. If your fasting glucose is from 100mg/dl to 125mg/dl then you will have impaired blood glucose also known as Pre-Diabetes. If your sugar level is above 125mg/dl then your doctor will diagnose as a inpatient of diabetes. To confirm the diagnosis, your doctor may repeat the fasting blood glucose test on any other day. If you have blood sugar level of 126mg/dl or higher in two consecutive tests, then you may have diabetes. If you have glucose greater than 200mg/dl and you have symptoms of diabetes like increased thirst or hunger, frequent urination, weight loss, blurred vision etc, then you may be diagnosed with diabetes mellitus without confirming it with second test.

Random Blood Glucose Test:

Random blood sugar test gives your blood sugar at any time in a day. General random blood sugar level should be less than 200mg/dl. If your random blood sugar is between 140mg/dl to 200mg/dl then you will have pre-diabetes.

Oral glucose tolerance test

This test measures your response to sugar. First we part fasting glucose, and then glucose solution is given, after that we part blood glucose after 1 hour and 2hours. A General blood glucose level after an oral glucose tolerance test is less than 140 mg/dL. Level between 140 mg/dL to 199 mg/dL suggests pre-diabetes. A glucose level of 200 mg/dL or higher two hours after you drink the glucose solution may propose that you have diabetes mellitus.

Glycated hemoglobin (A1C) test

This test is not for diagnosing diabetes, but it shows you how well you have controlled your sugar in last 2 or 3 months. General value is less than 7%, any way if it is more than 7 then you and your doctor should think of changing your medicine of diabetes.

Always Remember, your blood glucose measurement alone is not enough to differentiate between type 1 and type 2 diabetes. Your doctor may do some other tests to find out which type of diabetes you have.

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American Diabetes Association Guidelines

A1C Levels - American Diabetes Association Guidelines.
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The American Diabetes Association is of course the leader in diabetes education, information and research. They help to fund research and then publish their findings so that medical professionals and diabetics alike have the accurate information that is needed to better care for themselves or their patients.

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How is American Diabetes Association Guidelines

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The American Diabetes Association has developed a set of guidelines that helps physicians to diagnose the several different types of diabetes that a patient can have. The guidelines also offer the latest information and goals that diabetic patients need to maintain with their blood glucose levels as well as information that the physicians need to help guide their patients in the proper care and techniques for diabetes.

Examples of ADA Guidelines - In 2008, the guideline for proper blood glucose levels was 70-130mg/dL before meals and less than 180 mg/dL after meals. This is typically a guideline for adult diabetics as they allow children to maintain higher blood glucose levels.

In 2007, the guideline for diabetes diagnosis is that the patient must have a random plasma glucose level of over 200 mg/dL at least twice before a diagnosis could be made; however, with the 2008 ADA guidelines, now you only have to have one random plasma glucose level of over 200 mg/dL before it is recommend to diagnose a patient as a diabetic.

These guidelines are set basically for everything. There are guidelines for pre diabetes diagnosis. There are guidelines for recommend A1c test results that are needed. (The hemoglobin A1c test results should be less that 7% is the ADA guideline. This basically means that a blood glucose level of 170 mg/dL or less is recommended. The A1c test is basically an average of blood glucose levels over a three month period of time.)

Carbohydrate intake is the key in maintaining blood glucose level control according to the ADA guidelines. Carbohydrates when broken down by the body turn into sugar. Diabetic patients should limit their carbohydrate intake through carbohydrate counting, exchanges or experience-based estimating. This sounds complicated although it is actually pretty easy once you get the grasp of the concept and it is a great idea for healthy eating for all patients and not just diabetics. ADA guidelines for carbohydrate intake are 130 grams per day.

The Final Word - The American Diabetes Association publishes these guidelines on a yearly basis as research and newly developed information can change from year to year. They serve as only a guideline to the physicians and health care providers. Physicians and health care providers can take it upon themselves to adjust the guidelines to fit the needs of their patients.

Diabetes affects different patients in different ways; therefore, it is hard to say that one set of numbers should work for everyone or that this certain thing should do the trick. Unfortunately, it does not work that way. Health care providers know their patients and can adjust to suit the patients individual needs; therefore, actually providing better results than if they followed the ADA guidelines strictly.

I hope you will get new knowledge about A1C Levels. Where you'll be able to offer easy use in your life. And most importantly, your reaction is A1C Levels. View Related articles related to A1C Levels. I Roll below. I actually have counseled my friends to help share the Facebook Twitter Like Tweet. Can you share American Diabetes Association Guidelines.